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Heres what will happen If a daily eating dates

Jan 11, 2017 3993 Views Health


Just like other dried healthy snacks, if you eat dates on a daily basis, you will get tremendous health benefits.  But what are they? Dates are an ancient food. Some archeological evidence even suggesting they were around as far back as 7000 BC.We also know that this wrinkled, brown fruit has been a staple food in the Middle East for thousands of years—and for good reason.


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